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Health Information for Every Stage

From pregnancy to the toddler years, each stage brings new questions. Explore practical guidance to support your baby’s health and development, and your own.

Pregnancy

Nutrition, prenatal care, and what to expect as your baby grows.

Birth

Preparing for delivery, the first hours, and recovering after birth.

0–6 Months

Feeding, sleep, and early milestones in your baby's first months.

6–12 Months

Starting solids, growing independence, and key developmental milestones.

Toddlers

Balanced meals, active play, and healthy habits for ages 1–3.

Breastfeeding is the best source of nourishment for infants. The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of life, with continued breastfeeding alongside appropriate complementary foods up to two years of age or beyond.

In situations where breastfeeding proves difficult, parents should seek healthcare professional advice on how to best meet their child’s nutritional needs.